Reasons Behind Lower Back Pain in Office EmployeesIn the current digital work environment, most employees spend long hours sitting at desks, which often leads to discomfort and chronic pain. Back pain is one of the top health concerns, particularly in desk job professionals.Identifying contributing factors is essential for long-term relief and care

Causes of Lower Back Pain in Office WorkersIn today’s modern work culture, most employees spend long hours sitting at desks, which often leads to discomfort and chronic pain. One of the most common complaints is lower back pain, mainly in sedentary workers.Knowing the root causes of this issue is the first step toward prevention and effective tre